procrastinate
英 [prəʊˈkræstɪneɪt]
美 [proʊˈkræstɪneɪt]
v. 拖延; 耽搁
过去式：procrastinated 现在分词：procrastinating 复数：procrastinates 第三人称单数：procrastinates 过去分词：procrastinated
BNC.34854 / COCA.24515
牛津词典
verb
- 拖延；耽搁
to delay doing sth that you should do, usually because you do not want to do it
柯林斯词典
- VERB 拖延；耽搁；延迟
If youprocrastinate, you keep leaving things you should do until later, often because you do not want to do them.- Most often we procrastinate when faced with something we do not want to do.
面对不想做的事情，我们经常拖延。
- Most often we procrastinate when faced with something we do not want to do.
英英释义
verb
- postpone doing what one should be doing
- He did not want to write the letter and procrastinated for days
- postpone or delay needlessly
- He procrastinated the matter until it was almost too late
双语例句
- When you are distracted, it causes unnecessary stress and makes you procrastinate on your work.
这些事会造成很多不必要的压力，也耽搁自己的工作。 - When we procrastinate we run the risk of further burdening ourselves with shame that can develop when we avoid fearful situations or people.
当我们拖沓的时候，就是给自己的未来添加可耻的负担，这种负担会在我们想要避免的困境和人那里继续发展。 - Even though I procrastinate, I deeply and profoundly accept myself.
即使我会拖延，我深深地全然接纳我自己。 - Something that takes up time and allows you to procrastinate throughout your day.
它会花费你很多时间，使你每天的任务不断拖延。 - You may want to focus particularly on trouble-spots: times of day when you tend to procrastinate.
很快你就能发现自己在什么地方特别容易浪费时间&也就是你的拖延症发作期啦。 - Not too bad, I just want to procrastinate.
不是那么难，不想耽搁了。 - It is strange how much you can get done when you aren? t interrupted every fifth minute or have the opportunity to procrastinate by checking your RSS-feeds or favourite websites.
你就会不可思议的发现，当你没有每隔五分钟就被打扰一次，没有机会因浏览RSS-feeds或喜爱的网站而拖延时，居然可以完成这么多的事情。 - Don't allow yourself to reflect or procrastinate.
不要让自己反思或拖延。 - You must change the habits and behaviors that led you to procrastinate in the first place.
你必须改变首先让你拖沓的习惯、行为。 - Forgive yourself when you do procrastinate to prevent a vicious circle.
当你拖延的时候原谅自己以避免陷入恶性循环。